Time was a scarce commodity last week . Training on the other hand was plentiful & stellar.
Swim: I actually had portions of my swim where I had enough of a rhythm going that I didn't have to tell myself what move to make next or when to breathe. It came naturally. Getting my 1.2 miles into a reasonable time set is looking more attainable.
Bike: After doubling my mileage last week I am more then pleased with my body's capability to adjust to what I throw at it. I am getting stronger.
Run: Upon completing my 5mile route with the people at DBRC Thursday I was shocked to look at the clock and realize I had maintained a 9:10 for the entire distance. A strong 10.5 long run finished off the week. Running the full 26.2 come may 9th looks promising and enjoyable.
As of mid-week last wk. I am registered for my 1st HIM on June 13th. Weeks of preparation continue, but I am blessed. My husband has yet to grow tired of my constant tri-talk and is a great encouragement. I also love training & am appreciating the chatter of the ladies at the Y and the "regulars" I see there.
More on this week to come.
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